Why Join Wenyoga?
01
Original Aerial Course Series
Wenyoga's original aerial calsses redefine aerial exercise, making it more than just a challenge or stretching and meditation practice. They become an integral part of your daily life, offering comprehensive benefits for your body and mind.
Our aerial yoga and Pilates classes improve flexibility, strength, and balance. Aerial dance and fitness inject fun and vitality, letting you sweat it out to dynamic music and sculpt your body into perfect form. Meanwhile, aerial meditation provides a serene space to achieve harmony between body and mind. Whether you want to enhance physical fitness, release stress, or elevate spiritual well-being, Wenyoga's aerial series courses cater to your needs, helping you find balance and joy in your busy life.
02
Professional Maternity Team
Wenyoga's maternity team consists of experienced prenatal yoga teachers and professional physical therapists from Stanford Hospital. Understanding the importance of maternal health during pregnancy and postpartum, our classes and services focus on supporting mothers through a healthy and enjoyable pregnancy. We also offer prenatal education courses to prepare new parents for the arrival of their newborns.
Additionally, Wenyoga provides postpartum physical recovery training and professional counseling services to help mothers smoothly transition through the postpartum adjustment period, regain physical health, and rediscover balance and vitality in body and mind.
Wenyoga Community
01
Wenyoga Master Workshops
Wenyoga will occasionally invite experienced yoga and Pilates instructors to give classes. Such yoga and Pilates master classes are designed to provide students with advanced courses that are different from the experience of daily classes and bring physical strengthening and mental peace through unique practice methods.
03
Women’s space for self-awareness
The Wenyoga community is composed of accomplished, intelligent and independent women in this area that understand what they want and need. They understand and identify with their bodies, and work to keep their bodies in optimal condition at all times. They choose to define themselves rather than allowing themselves to be defined by others.
02
Membership Events
Every session, we organize one to two special events in collaboration with outstanding professionals from the local community. The events will involve tutorials on daily makeup and hairstyling, floral art, tea culture, healthy dietary structure, communication, mother support groups, pregnancy and childbirth sharing sessions, and more.
04
Wenyoga: A place to meet friends and expand your social circle
You can find people to work out with, have dinner with, and drink milk tea with. You can also form partnerships and find other partners to work with. There is power in the camaraderie that helps to extend your personal network with other students on the yoga mats next to you.
Where to Find Us
774-505-5599
7079 Golden Gate Dr, San Jose, CA, USA
Mon - Sun:
9:00 am - 8:00 pm